Reflexology Massage
Reflexology is one of the most popular types of massage. Beyond the feel-good effects of the treatment, the practice and purpose go deeper than the skin and muscles. Kneading the soft fleshy ball of the foot, pulling on the toes, tracing around the heel and pushing deep into the arch are just a few of the movements you’ll experience during a treatment.
The most used, abused, and neglected part of the body is our feet. They are always in motion and over time can make us miserable with annoying pain and discomfort. This massage therapy session focuses on specific reflex points on the foot. These points correspond to organs and areas of the body. The treatment induces a healing response, even alleviating some ailments.
Reflexology Benefits
Reflexology can address anything from headaches to sinus problems to stomach issues. If sensitivity or tenderness is experienced when an area is stimulated, it usually indicates bodily weaknesses or imbalances within the corresponding organ. With repeated pressure and manipulation of nerve endings, reflexology can help to clear any channels of blocked energy. It is said to do so through moving the flow of blood, nutrients and nerve impulses. This ultimately improves overall health and balance.
Other Potential Benefits:
- Cleanse the body of toxins
- Boost the immune system
- Increase circulation
- Promote healing
- Balance energy
Duration: 60 min