Swedish Massage

Swedish Massage therapy session focuses on muscle relaxation, targeting superficial muscles (rather than the connective tissues targeted in deep-tissue massage) and increasing blood circulation. Adding proprietary RejuvenateMe Ozonated CBD Oil or Lotion makes this therapy session healing, relaxing and rejuvenating

Benefits of Swedish Massage

Pain management
If you have a condition like sciatica or osteoarthritis and are suffering from chronic pain as a result, Swedish massage can be an effective method for managing that pain in a natural way

Increase blood flow
Using effleurage – a long, stroking motion in the direction of blood flow towards the heart – in order to open up your blood vessels and increase your blood flow. Increased blood flow means that your muscles are getting more nutrients and oxygen and that your body is removing toxins more efficiently

Rehabilitation for muscle injuries
Massage encourages blood circulatory movement and relaxes muscles. It also helps to deliver more oxygen and nutrients to soft tissues and organs. An increase of vital nutrients into the tissues accelerates the healing rate of injured areas

Increase flexibility
When your muscles are more relaxed, you’re able to experience a wider range of motion.

A combination of Swedish massage and regular stretching is a great way for anyone to stave off workout-related injuries and get the most out of their periods of exercise

Reduce stress
Swedish massages are meant to maximize relaxation — you’ll be on a massage table in a peaceful environment, with a professional spending time giving you a massage. The combination of the hands-on attention and the environment should relax you, lowering the level of the stress hormone cortisol in your body. Lowering your stress level offers a surprising number of additional benefits, including reducing or eliminating tension headaches, giving you more energy, and allowing you to get a better night’s sleep

Improve immune system
One other great benefit of reducing your stress with a Swedish massage is that the lower cortisol levels allow your immune system to grow stronger, meaning that you’re less likely to get sick and can spend more time doing the things you enjoy

Duration: 60 min